Fit & Focused in 52: The Rider's Weekly Mind-and-Body Training Companion

Item No. TR8071
5 out of 5 Customer Rating
in-store pickup only

Fit & Focused in 52: The Rider's Weekly Mind-and-Body Training Companion

Item No. TR8071
5 out of 5 Customer Rating
in-store pickup only
Availability:
  • In Stock
*Additional Shipping Charges Apply
Price reduced from $27.95 to $22.36
Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit & Focused in 52, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.

Author: Daniel Stewart
Format: Hardcover concealed wire
Total Page Count: 184
Illustrations: 458 color photos & illustrations
ISBN: 978-1-57076-807-1

 

Free Shipping on Orders over $75

We offer FREE standard shipping on all orders over $75.00. Orders under $75 qualify for affordable $8.00 flat rate shipping. Overweight and oversize additional shipping charges may apply. See our Shipping Page for full details.

New England Next Day Shipping (including Saturday delivery!)

Live in New England and want your order delivered tomorrow? We offer affordable next-business day service by FedEx including delivery on Saturday for a flat rate of $11.99 for orders under $75, or just $2.99 for orders over $75. Overweight and oversize additional shipping charges may apply. See our Shipping Page for full details.

Additional Shipping Charges

Some of our items are heavy or oversized and may require additional shipping charges.

Overweight Items

Additional shipping charges for overweight items are calculated based on the total shipping weight of all overweight items. The amount charged is based the weight and shipping distance. See our Shipping Page for full details.

Oversize Items

Additional shipping charges for oversize items are calculated on a per product basis based on the chart below. To determine which zone your address is in, please refer to our Shipping Page for full details.

 Oversize Product Class 

 Zone A 

 Zone B 

 Zone C 

 Oversize Group 1

 $4.50

 $6.50

 $9.00

 Oversize Group 2

 $9.00

 $11.00

 $13.00

 Oversize Group 3

 $11.00

 $15.50

 $18.00

 Oversize Group 4

 $15.50

 $18.00

 $20.00

 Oversize Group 5

 $22.00

 $27.50

 $33.00

 Oversize Group 6

 $33.00

 $38.50

 $44.00

 Oversize Group 7

 $44.00

 $55.00

 $66.00